Look the best in your dress by creating sleek definition in your upper body and give that booty a lift! Using free weights (dumbbells/hand weights) at home; join me for a fat blasting 30 minute workout focused on firming and toning arms/shoulders/glutes/hamstrings & quads to amplify your hourglass shape!

 

Be proud to show off your body and fit your dress with beautiful curves and tone for your big day! 

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Start your success story today with body sculpting moves. Challenge yourself with powerful callisthenic body weight exercises that you can do if you have any set of stairs. Enjoy the memory of step aerobics with a modern-twist for 37 minutes of serious calorie burning. 

 

Join me now and start sweating for the wedding!

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Following along to this full body workout as it targets all of your major muscle groups. Combine upper & lower body strengthening maneuvers for a quick, effective 30 minute workout you can take with you anywhere! Boost your metabolism with body blaster! 

 

No equipment necessary! Feel the burn today!